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delicious easy baba ghanoush

Simple Baba Ghanoush

Try this roasted eggplant, lemon, tahini and spices blended together to make this delicious, creamy dip that is perfect with pita, chips or vegetables.
Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour
Course Appetizers, Dips and Spreads
Cuisine Lebanese, Middle Eastern
Servings 6

Ingredients
  

  • 2 Medium Eggplants
  • 2 Garlic Cloves Minced
  • 2 Tbsp Lemon Juice
  • ¼ Cup Tahini
  • 1/4 Cup Extra-virgin olive oil
  • 2 Tbsp Fresh Italian Parsley Chopped
  • ½ Tsp Salt
  • ¼ Tsp Smoked Paprika

Instructions
 

  • Preheat the oven to 450 degrees.
  • Line a large, rimmed baking sheet with aluminum foil to prevent the eggplant from sticking to the pan.
  • Halve the eggplants lengthwise, score flesh with parallel and vertical lines. Brush the cut sides lightly with olive oil. Place them on the prepared pan with the halved sides down.
  • Roast the eggplant until the flesh is very tender and the skin is wilted, about 35 to 40 minutes. Remove from the oven and let cool.
  • Scoop out the flesh with a large spoon into a mesh strainer over a bowl, discarding the skin.
  • With the spoon press out as much excess water as possible from the eggplant.
  • Add the garlic and lemon juice to the eggplant and whip it vigorously with a fork until the eggplant breaks down and becomes creamy.
  • While continuing to whip, add in the tahini to the bowl. Then slowly drizzle in the olive oil.
  • Should be a creamy consistency.
  • Stir in the parsley, salt, and smoked paprika.
  • Garnish with additional parsley and olive oil.
  • Eat with pita, chips, assorted chopped vegetables or crackers!
Keyword Baba Ghanoush, Dips, Eggplant Parmesan, Healthy, Heart Healthy