I have an appreciation for the flavor and taste of food but also for its nutrients, medicinal value, and ways to connect people together. Sharing food with others in community and celebration is one of the most loving experiences we can share in life!
My specialty is working mostly plant based and with dietary restrictions. Through my own journey I know firsthand how hard it can be to find what works for you as an individual. Everyone is different and can feel best by observing how they feel and paying attention to how their body reacts to different foods.
Preparing and eating meals does not have to feel like a chore or a burden, this can be done by changing the approach and mindset to food. I help with rediscovering what you love about food and reconnecting or helping you find that joy.
WHAT ARE WAYS WE CAN WORK TOGETHER?
ONE ON ONE
I work one on one clients to teach them how to eat in more alignment with their health and wellness goals. This includes meal planning, grocery shopping help, kitchen pantry makeovers.
RECIPES
Building and creating recipes. This website is also used to find easy recipes for all to try. Most of my recipes are plant based, healthy or made for dietary restrictions. I think that no matter what your dietary restrictions are, you can still enjoy delicious food.
PERSONAL CHEF
As a personal chef I can come into your home, shop, meal prep and cook for you on a weekly basis. This gives you food prepared and ready to eat at any time within the comforts of your own home. Are you a new parent, do you have a stressful job that doesn’t leave you much time to cook? Do you have a loved one struggling with their diet? This is where I can help.
CATERED EVENTS
I do small dinner parties and catered events. Birthdays, Holiday Gatherings, Graduations, Showers, just to name a few.
TEACHING CLASSES
Another fun part of my job is teaching classes! I have taught private in-home cooking classes, as well as virtual. I currently do classes with two of our awesome local co-ops here in the Twin Cities. Mississippi Market and Seward Co-op. I teach for corporations like Learn It Live and have done fun team building classes with many different companies. I am also an instructor for St Paul Community Ed. If you are looking for a fun group activity or looking to do some fun skill building. This is where I can help!
CONNECT
I would love to connect and work with you, however that looks. If you are interested, please fill out the form below with your name, email, business and a brief description of what you are looking for and I will get back to you as soon I can!