Define Your Health and Happiness
There is nothing more comforting to me on warm summer nights then a big delicious salad. If you are under the impression that salads are dull and basic. I am here to prove you wrong. I think that salads are underrated. It can be a …
I’m always searching for a way to incorporate more vegetables but still enjoy all my favorite foods. This spaghetti squash pizza crust is exceptional. It tastes great and it is low in carbs and full of vitamins. Load it with whatever you like and try …
This vegetarian black bean burgers recipe has been one of my go to recipes for some time now. This was actually one of the recipes that got me to go mostly plant based. Having a good meat alternative burger is key for BBQs, and those …
I love tuna salad sandwiches. But I am not a fan of canned tuna these days. I wanted to make a plant based version of it using chickpeas. This summer vegetarian chickpea salad is a great alternative to tuna in texture and in protein. I …
Do you ever find yourself stumped when you are trying to figure out what to make for a light summer meal? This Zucchini Summer Pasta Salad will really hit the spot. A wonderful dish for summertime. This pasta has both zoodles and spaghetti noodles. This …
Summer is here! It’s hot and humid and the sun is out. No complaining here though. If you are from the midwest like myself, you learn to appreciate all the seasons. Especially the ones that don’t hurt your face! In the summer I tend to …
Sometimes I just want all the vegetables. However eating the same vegetables can get very repetitive and boring. It’s my mission to find fun, delicious new ways to incorporate them into dishes. This Breaded Cauliflower Kale Salad is one of my favorite ways to get …
What’s not to love in a banh mi sandwich. This delicious Vietnamese sandwich is full of flavor with hints of cilantro, hoisin sauce, and fresh cut veggies. Typically banh mi’s are made with a flaky, crunchy bread. For us gluten free, low carb cats, this …
I love Spanakopita. One of the first restaurants I worked at was a greek restaurant and that is where I fell in love with spinach pie. A flaky crust stuffed with a delicious spinach, feta and dill filling. It is addicting! The last time I …
Eggplant is by far one of my favorite vegetables. When roasted it can really melt in your mouth. One of the most satisfying meals in my opinion is Eggplant Parmesan. Roasted Eggplant with a crunchy crust, melted cheese, and smothered in a sweet marinara. Yum! …