Define Your Health and Happiness
Creamy White Bean Soup, is an easy rustic soup that can be made in under 30 minutes!! It utilizes an underrated ingredient in my eyes, canned beans! Not only do canned beans save time, they also still have all the health benefits as dried beans. …
Beet lentil brown rice burgers are not only pretty, they are a delicious, hearty, plant based burger alternative. The texture of these burgers and the color will win over anyone’s heart. They are naturally high in protein, full of fiber and antioxidants. I love adding …
Simple Baba Ghanoush is a recipe for all. One might think this dish is hard to make. However I promise you it is not. The eggplant holds its own with a delicious smokey flavor. All you need to do is let it roast and then …
Korean kimchi scallion pancakes aka Pajeon, are delicious savory pancakes made from scallions and a batter made up of rice flour, egg and all purpose flour. These can be made with an assortment of different ingredients like kimchi, seafood or pork. I love it with …
What can I say. I have heaved myself onto the Brussels Sprouts train. These are a craze for a reason. They are so versatile and good for you. Who doesn’t like these mini cruciferous cabbages! My favorite style is roasting them. I love how they …
These cold sesame asian noodles are my go to when I need something quick, easy and delicious. If I know I have to bring food to work for my lunch and I’m in a time crunch, or if I get home from a shift and …
Stir fries are one of my favorite go to dinners. They are quick and easy and you can load up on tons of vegetables and flavors. Stir Fry is a chinese cooking technique. Using a small amount of hot oil to cook veggies and protein, …
Alfredo. A rich creamy, indulgent white sauce. Who knew you could make just as decadent of a sauce using all plant based ingredients. Instead of using cream and parmesan cheese this Creamy Vegan Alfredo Pasta uses a blend of cashews, nutritional yeast, plant based milk …
I’m always searching for a way to incorporate more vegetables but still enjoy all my favorite foods. This spaghetti squash pizza crust is exceptional. It tastes great and it is low in carbs and full of vitamins. Load it with whatever you like and try …
I don’t miss meat often but there are certain things that you get a hankering for. One of those things for me is bacon. The smoky applewood bacon was my favorite. I loved putting it on sandwiches. I am personally not a fan of most …