Creamy Italian Vegan Soup

Creamy Italian Vegan Soup

With fall weather comes the change in leaves, the cooler temps and my need for warm comfort food, especially soup. I love soup for its versatility. It’s such a great, tasty way to incorporate vegetables and protein into your diet. There is a whole spectrum 

Spicy Vegan Taco Pasta

Spicy Vegan Taco Pasta

There is nothing more comforting then a big bowl of pasta. After a long day there is nothing that you want more. At least for me. Carbs are like a delicious blanket hugging my insides!  What do you do when you can’t decide what you 

Vegetarian Black Bean Burgers

Vegetarian Black Bean Burgers

This vegetarian black bean burgers recipe has been one of my go to recipes for some time now. This was actually one of the recipes that got me to go mostly plant based. Having a good meat alternative burger is key for BBQs, and those 

Gluten Free Panzanella Salad

Gluten Free Panzanella Salad

  Every summer I wait patiently to find some of the reddest, ripest tomatoes so I can make one of my favorite salads. Panzanella! Originally it came from thinking of ways to use up old stale bread. What was created from it was simply rustic 

Asian Tofu Lettuce Wraps

Asian Tofu Lettuce Wraps

Summer is here! It’s hot and humid and the sun is out. No complaining here though. If you are from the midwest like myself, you learn to appreciate all the seasons. Especially the ones that don’t hurt your face! In the summer I tend to 

Baked Feta Hummus Pasta

Baked Feta Hummus Pasta

You may have noticed lately that there has been a pasta that has gone viral. The Baked Feta Pasta . The original was simply taking a cube of feta with cherry tomatoes, salt, pepper and olive oil and baking it until it was melted and 

Breaded Cauliflower Kale Salad

Breaded Cauliflower Kale Salad

Sometimes I just want all the vegetables. However eating the same vegetables can get very repetitive and boring. It’s my mission to find fun, delicious new ways to incorporate them into dishes. This Breaded Cauliflower Kale Salad is one of my favorite ways to get 

Banh Mi Salmon Cakes

Banh Mi Salmon Cakes

What’s not to love in a banh mi sandwich. This delicious Vietnamese sandwich is full of flavor with hints of cilantro, hoisin sauce, and fresh cut veggies. Typically banh mi’s are made with a flaky, crunchy bread. For us gluten free, low carb cats, this 

Gluten Free Blueberry Chocolate Chip Muffins

Gluten Free Blueberry Chocolate Chip Muffins

Once in awhile I get the wildest craving for a moist, decadent muffin. Since going gluten free I don’t partake in baked goods that often. However when I do, I will do my absolute best to create the ultimate recipe. These Gluten free blueberry chocolate 

Instant Pot Cabbage Soup

Instant Pot Cabbage Soup

Is there ever a time when you don’t want soup? I mean even on the hottest days, I will eat soup. If I ever have an upset stomach or want something comforting and satisfying I make this delicious Instant Pot Cabbage Soup.  It is a