Define Your Health and Happiness
What can I say. I have heaved myself onto the Brussels Sprouts train. These are a craze for a reason. They are so versatile and good for you. Who doesn’t like these mini cruciferous cabbages! My favorite style is roasting them. I love how they …
These cold sesame asian noodles are my go to when I need something quick, easy and delicious. If I know I have to bring food to work for my lunch and I’m in a time crunch, or if I get home from a shift and …
I have been in search for a good buffalo wing for awhile now. Being gluten free can make it a little more tricky. I have learned to love cauliflower for its versatility and awesome blank canvas. I’ve had decent buffalo wings at restaurants but I …
Stir fries are one of my favorite go to dinners. They are quick and easy and you can load up on tons of vegetables and flavors. Stir Fry is a chinese cooking technique. Using a small amount of hot oil to cook veggies and protein, …
Alfredo. A rich creamy, indulgent white sauce. Who knew you could make just as decadent of a sauce using all plant based ingredients. Instead of using cream and parmesan cheese this Creamy Vegan Alfredo Pasta uses a blend of cashews, nutritional yeast, plant based milk …
I’m always searching for a way to incorporate more vegetables but still enjoy all my favorite foods. This spaghetti squash pizza crust is exceptional. It tastes great and it is low in carbs and full of vitamins. Load it with whatever you like and try …
I don’t miss meat often but there are certain things that you get a hankering for. One of those things for me is bacon. The smoky applewood bacon was my favorite. I loved putting it on sandwiches. I am personally not a fan of most …
Eggplant rollatini was a dish started by Italian immigrants using thin slices of eggplant to roll up stuffing made with cheese. They used eggplant in replacement of meat to cut on costs. Now days you can find many versions of this dish. It can take …
With fall weather comes the change in leaves, the cooler temps and my need for warm comfort food, especially soup. I love soup for its versatility. It’s such a great, tasty way to incorporate vegetables and protein into your diet. There is a whole spectrum …
There is nothing more comforting then a big bowl of pasta. After a long day there is nothing that you want more. At least for me. Carbs are like a delicious blanket hugging my insides! What do you do when you can’t decide what you …